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The VIGOR

What is the VIGOR?

The VIGOR is a new safety plan for people who have experienced domestic violence.  The VIGOR represents the first major innovation in safety planning in more than 20 years. The VIGOR leads to a personalized, strengths-based safety plan. The VIGOR allows for a detailed assessment of all risks, including concerns about children or other loved ones, financial issues, social issues, and personal values. The VIGOR gives victims the opportunity to also think about their strengths.  The focus on strengths is the part most women say they appreciate the most. Finally, the VIGOR helps women identify and choose options for coping with victimization. See the Frequently Asked Questions and other materials to learn about the VIGOR.

Research on the VIGOR

The VIGORis based on Multiple Criteria Decision Making, a well-known and well-validated method of dealing with complex problems of all types.

To date, the VIGOR has been piloted with two samples of domestic violence victims.  In the first study of 101 women, 74% of women reported the VIGOR was more helpful than past safety planning.  The VIGOR was revised based on their feedback.  In the second pilot study (98 women), more than 4 out of 5 victims (86%) found the VIGOR more helpful than other safety planning. Further, 9 out of 10 participants reported they thought the VIGOR would be helpful to most victims.

Quotes from Users of the VIGOR

“This was a great help to me just in writing these things down, ‘seeing’ it on paper aided me in recognizing my accomplishments and what I yet need to do!”

“Helped me see different options I may have.”

“This was a great help to me just in writing these things down, ‘seeing’ it on paper aided me in recognizing my accomplishments and what I yet need to do!”

“I liked thinking about my strengths.”

“I liked having to think and acknowledge my strengths and options—made me hopeful.”